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 What are stretch marks?   Stretch marks are those pesky fine lines on the skin surface that often show around skin folds. They form due to the rapid growth of skin tissue which leads to overstretching and tearing.   Stretch marks are harmless, they do not have any negative effect on your health as such, they are however of cosmetic concerns and as a result could have a negative impact on the mental health.         What Causes Stretch marks? Stretch marks will form in those areas of our body that are often exposed to sudden, continuous stretching. In essence, the rapid increase in the surface of the skin will cause stretching which can lead to tearing.   This is often seen in pregnant women when the belly gets bigger in size, in Overweight people, bodybuilders, teenagers due to growth spurts, some medications that would cause weight gain such as steroids, can also lead to stretch mark formation. The most common areas affected are, the belly, breast, thighs, uppe

  Unlocking the Secrets of Shea Butter: Your Ticket to Luxurious Hair When it comes to the wonders of Shea butter, the possibilities are endless. In a nutshell, it's like nature's own conditioner for your hair, packed with moisture and healing properties that work wonders. Let's dive into some of the fantastic benefits Shea butter brings to your locks: Soothes Dry, Itchy Scalp: Say goodbye to that pesky dry scalp or dandruff with Shea butter's soothing touch. Its unique formula absorbs into your skin without leaving any greasy residue or clogging up your pores. Packed with vitamins A and E, Shea butter not only relieves dryness but also repairs breakage and tackles split ends. Whether it's dry scalp, dermatitis, eczema, or psoriasis, Shea butter comes to the rescue. Moisturizing Marvel: Thanks to its rich content of vitamins A and E, Shea butter doubles up as an exceptional moisturizer for your hair, from root to tip. Acting as a natural conditioner, it locks in m

How To make Scented Shea Butter Cream Moisturiser Finally, today I will be writing about how to make your own body cream moisturiser with pure unrefined natural ingredients. This is probably one of the major projects I have embarked on so far in my natural skin and hair care journey. I will try to make this as short and precise as possible. If you care a lot about your health in and out, you will agree with me that one of the biggest challenges is finding natural products that are not only healthy but can also help achieve that flawless skin we all hunger for. So far I have shared my favourite DIY skincare products that I have come to completely trust but I have frequently gotten questions from some of my readers about how to get an all-natural body moisturiser that will serve the purpose of keeping the skin healthy as well as giving it the glow and right tone. So...finally here it is. INGREDIENTS: 4 oz (8 tablespoons) of raw unrefined shea butter 2 tablespoons of raw virgin coconu