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 What are stretch marks?   Stretch marks are those pesky fine lines on the skin surface that often show around skin folds. They form due to the rapid growth of skin tissue which leads to overstretching and tearing.   Stretch marks are harmless, they do not have any negative effect on your health as such, they are however of cosmetic concerns and as a result could have a negative impact on the mental health.         What Causes Stretch marks? Stretch marks will form in those areas of our body that are often exposed to sudden, continuous stretching. In essence, the rapid increase in the surface of the skin will cause stretching which can lead to tearing.   This is often seen in pregnant women when the belly gets bigger in size, in Overweight people, bodybuilders, teenagers due to growth spurts, some medications that would cause weight gain such as steroids, can also lead to stretch mark formation. The most common areas affected are, the belly, breast, thighs, uppe

In the realm of skincare, few ingredients boast the versatility and effectiveness of baking soda. From combating acne to brightening dark spots, this kitchen staple has earned its reputation as a skincare powerhouse. In this article, we'll delve into the myriad benefits of baking soda for your skin and provide practical tips on incorporating it into your beauty routine. 1. Acne-Fighting Face Mask: Say goodbye to stubborn breakouts with a simple yet potent baking soda face mask. After cleansing your face, create a thick paste by mixing baking soda with warm water. Apply the mask evenly to your skin, leave it on for 5-10 minutes, then rinse off with warm water. For those with sensitive skin, it's advisable to conduct a patch test beforehand. Follow up with apple cider vinegar as a toner to balance your skin's pH and prevent future breakouts. 2. Dark Spot Corrector and Acne Scar Remedy: Bid farewell to uneven skin tone and acne scars with a gentle baking soda facial wash. M

This article is on how to make your own high-quality Apple Cider Vinegar at home. If you are not sure about why you should bother about apple cider vinegar, please read my other articles about the Benefits of Apple Cider Vinegar on skin. I knew a lot of people do make their own Vinegar at home, but I actually never gave it a thought until a few friends requested that I write about it. It was exciting to know that I can make ACV with apple scraps. My toddler princess loves eating apples a lot but not with the peel, besides, she always ends up making a mess of it on the floor. I usually would clean up the scraps which have been going into the trashcan but thanks to this new discovery, I can now produce my favourite face toner and salad dressing at the highest quality and lowest cost imaginable . Organic Apple Cider Vinegar has so many benefits and some people are anxious to try it, but it's not always possible to buy it locally. If you live in an area or country where org

The next Do It Yourself (DIY) Home remedy I will be sharing with you today is the Baking Soda. Ever wondered if that trusty kitchen ingredient, baking soda, could do more than just make your bread rise? Join me on a journey as we explore the surprising benefits of baking soda for combating body odour and achieving healthier skin. Unveiling Baking Soda's Potential: As a scientist initially wary of its chemical name, I delved into the world of baking soda and uncovered its remarkable properties. Beyond its role in baking, baking soda, or sodium bicarbonate, boasts versatile applications, including as a skin-friendly deodorant. Understanding Baking Soda Chemistry: For the curious minds, let's dive into a bit of chemistry. Baking soda, an amphoteric substance, interacts with both acids and bases, making it ideal for neutralizing odours. Its slightly alkaline nature offers a gentle cleansing action, but maintaining the skin's acidic pH is crucial for optimal health. Maintaini